The Finnish sauna is a traditional Nordic purifying ritual.

The principle of a sauna is to alternate time spent in 82° heat and cold water pools. The contrasts between high and low temperatures bring relaxation and well-being to the body and mind.

The sauna provides a sense of lightness and cleanliness, dissipating stress, eliminating tiredness and muscle tension and stimulating blood circulation.

 

Important: you must be in good health to take part in a Spa activity. Should you have any specific medical problems, don't hesitate to inform our team who will be happy to advise you.