45 minutes Prior booking required

Water aerobic step lessons comprise a choreographed session using a step in the water. It tones the lower body muscles whilst developing stamina and coordination.

Equipment: Step/Noodles /Water aerobic gloves*

*Equipment not supplied

 

The ideal activity for:

  • improve lower body muscle tone
  • increasing lung capacity
  • improving blood circulation

 

 

 

Required fitness level:

Level: Level

Aquastep lessons are group classes accessible to everyone. The movements are simple and don't require any particular sports experience.

Prices: 

Adults 11 € Book / Purchase online
Liberty pass 9.90 € Members / Liberty : book online

See our prices and membership

Have questions? Contact us: +33 (0)4 50 84 66 66 or send us a message