45 minutes Prior booking required

Aquapower is a form of aquagym that aims to develop the musculature and simultaneously work breathing and endurance. It comes from a fusion of aquagym and Body-Pump. What makes aquapower different is the equipment it uses: dumb-bells and ankle weights to intensify your movements and make your muscles work that bit harder. Aquapower optimises muscle and cardio-vascular work and slims the silhouette.

The ideal activity for:

  • Improving cardio-respiratory endurance
  • Increasing muscle flexibility
  • Improving joint mobility
  • Releasing stress and aiding relaxation thanks to the benefits of the water

Required fitness level:

Level: Level

Aquapower lessons are group classes accessible to everyone apart from people who suffer from respiratory problems, tendonitis, swollen legs, or other pain relating to the locomotor system.

Prices: 

Adults 11 € Book / Purchase online
Liberty pass 9.90 € Members / Liberty : book online

See our prices and membership

Have questions? Contact us: +33 (0)4 50 84 66 66 or send us a message