Aquagym classes combine relaxation, fun, and physical activity. Perform the same gymnastic moves in the water as you would on land, stimulating, dynamic exercises to improve your endurance and breathing. Carry out simple movements to motivating music with the help of our instructors.
The ideal activity for:
- Brightening the complexion and draining toxins
- Improving your blood circulation
- Improving your cardio-respiratory endurance
- Relaxation thanks to the benefits of water
Fitness level required:
Aquagym classes are group sessions available to everyone. The movements are simple and do not require any particular sports experience.
Have questions? Contact us: +33 (0)4 50 84 66 66 or send us a message