45 minutes Prior booking required

Aquafitness is a more intensive version of aquagym.

Classes provide a general muscle workout that aims to improve coordination and cardio-respiratory endurance. On the programme: exercises including jogging, scissors, karate-style kicks, and even jumps, all to motivating, rhythmic music. Dynamic, fun and relaxing, Aquafitness helps you get fitter thanks to the beneficial effects of water.

The ideal activity for:

  • Improving your physical condition
  • Increasing muscle strength and endurance
  • Relaxation thanks to the benefits of water

 

Required fitness level:

Level: Level

Aquafitness lessons are group classes accessible to everyone. The movements are simple and don't require any particular sports experience.

Prices: 

Adults 11 € Book / Purchase online
Liberty pass 9.90 € Members / Liberty : book online

See our prices and membership

Have questions? Contact us: +33 (0)4 50 84 66 66 or send us a message