45 minutes Prior booking required

AquaCAF (C for Cuisse (thigh), A for Abs and F for Fessiers (gluteal)) is an aquagym class that combines muscle strengthening and endurance: ideal for a safe lower-body workout (legs and abds). Our instructors combine the latest swimming and fitness techniques with fun, original movements, all to motivating, energetic music. Thanks to the water's massaging properties, you'll soon see rapid results without the risk of injury. 

Aquadynamic lessons in genevaThe ideal activity for:

  • Fast muscle tone improvement
  • Improving your cardio-respiratory endurance
  • Relaxation thanks to the benefits of the water

Required fitness level:

Level: Level

AquaCAF classes are accessible to everyone, and require no specific sports experience.

Prices: 

Adults 11 € Book / Purchase online
Liberty pass 9.90 € Members / Liberty : book online

See our prices and membership

Have questions? Contact us: +33 (0)4 50 84 66 66 or send us a message