Aquaboxing lessons offer a cardiovascular and muscular workout using the «foot-fist» martial arts technique and water resistance.
Equipment: Noodles/Aquaboxing gloves*
*Equipment not supplied
The ideal activity for:
- Increasing muscle strength and endurance.
- Improving your physical condition.
Required fitness level:
Aquaboxing lessons are group classes accessible to everyone. The movements are simple and don't require any particular sports experience.
Have questions? Contact us: +33 (0)4 50 84 66 66 or send us a message