Water activities

This involves pedalling on a bike to music in a swimming pool. It allows participants to enjoy a cardio-muscular workout, gently sculpting the leg and upper body muscles.

Duration: 45 mins.

Important: lessons are not included in passes or membership.

Rates: 17€ per session - 15,30€ for members and Liberty pass holders.

A general muscular workout which aims to improve the coordination and strength of your cardio-respiratory stamina. Everyone can take part at their own level.

Class duration: 45 minutes. Booking necessary

An intensive sequence to strengthen the upper body and develop muscle tone.

Class duration: 45 minutes. Booking necessary

The health benefits of jogging without the difficulty, comprising fun, energetic sequences. An uplifting experience.

Class duration: 45 minutes. Booking necessary

A gentle aquagym session that will help you to rediscover youth and fitness. Beneficial strengthening exercises for stamina and breathing.
Class duration: 45 minutes. Booking necessary

A general muscular workout which aims to improve the coordination and strength of your cardio-respiratory stamina. Everyone can take part at their own level.

Class duration: 45 minutes. Booking necessary

Fun introduction to swimming in a safe environment. For 5-6 year olds only. Children take part in lessons without their parents.

Duration: 45 mins

Price: 120€ per term

Aimed at women in the 3rd to 8th month of pregnancy, this class helps to prepare you for the experience of giving birth. These extremely beneficial sessions help you to control weight gain, prevent spinal problems, reduce insomnia and maintain a positive self-image.

Enjoy the relaxing properties of water as a family. In a specially adapted space designed to stimulate babies’ sensory-motor skills, babies and parents can share this loving, special experience together.